Exercise Therapy and Conditioning Programs

Personal Training

Exercise Therapy is a form of personal training provided by a practitioner with advanced certification in health impairments. Exercise therapy is perfect for those looking to improve their fitness or health who want a program focused with injury in mind. Exercise therapy can be focused towards the following:

Weight Loss
Chronic pain
Osteoarthritis
Balance/Dizziness

Click to Book a Personal Training Appointment

Classes

This is a fantastic option for those looking to improve their fitness in a group setting with others with similar goals.

Hip/Knee Osteoarthritis class